Aquafit

Aquafit water fitness classes by Holisticfit.

  • 1 hour
  • HolisticFit

Description

There are many benefits of Aquafit. Here are a few: 1. Water supports the body, putting less stress on your joints and muscles 2. Working out in water helps build strength 3.Water pressure helps put less strain on the heart by moving blood around the body 4.The impact of gravity is less in the water allowing a greater range of motion Bookings: Please book directly at www.facebook.com/holisticfit.training


Upcoming Sessions


Cancellation Policy

FOR PRIVATE BOOKINGS ONLY: Bookings may be cancelled or rescheduled up to 72 hours before a booking start time (excluding ongoing bookings). This must be done online. Bookings cancelled within 72 hours are not eligible for refund or reschedule without an NHS COVID note. We are a small charity run by volunteers and this policy is strict to reduce administrative burden. Thanks for understanding!


Contact Details & Location

  • HolisticFit

    St Michael's C of E First School, Watery Lane, Minehead, UK

    07872 039847

    holisticfit.training@gmail.com